Howdy, iam Bobby Budzynski, Don’t overdo it!

Should I Take Fat Burners Before Or After Breakfast? [Solved]

It’s a good idea to take a fat burner about 30 minutes before breakfast or your morning workout. That’s when your metabolism starts revving up, so it’ll be more effective. Plus, if you choose one with appetite-suppressing properties, it’ll help you feel fuller faster when you eat. So pop that pill a few minutes before chowing down and you’re good to go!