Greetings, iam Paul Zanghi, Buongiorno.
Should I Run On An Empty Stomach? [Solved]
It’s a good idea to eat before hitting the pavement for a run. That way, your body has the energy it needs to get through your workout without any issues. But if you’re determined to go on an empty stomach, just keep it light and don’t push yourself too hard. If you start feeling woozy, take a break!
