Hola, iam Hazel Lockley, I hope your day is great!
Should A Bedroom Be Light Or Dark? [Solved]
You don’t want to be stuck in a dark room when you wake up, so make sure you get plenty of natural light in the morning. No blackout shades necessary, but if that’s what you prefer then go for it! The key is to make sure your bedroom is filled with natural light - your body needs it when you first wake up!