Greetings, iam Marian Campbell, Have a pleasant day.
Should A 12 Year Old Have A Bedtime? [Solved]
Well, if your pre-teen needs to be up by 6:30 am for school, they should hit the hay no later than 8:15 pm - 9 pm at the latest. That way, they can get the recommended 9-11 hours of sleep that’s ideal for their age.
